Emeqafoods cooking guide 1

ebook

$37,49

The 5 Elements Nourishing Cooking Guide

225 recipes built around whole ingredients and easy techniques, so nourishing food stops being a chore and starts being what's for breakfast, lunch, snack and dinner.

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Digital download. Works on any device, cook straight from your phone.

What's inside

225 recipes, organized so you actually use them

No 40-ingredient lists, no obscure pantry items. Every recipe is built to fit into a normal week. A plant-based, vegan-friendly guide. 99% of the ingredients we use are plant-based.

Breakfast & brunch

Snacks & sweets

Mains & sides

Something to reach for between meals that isn't a compromise.

Weeknight dinners and the sides that turn them into a full plate.

Bowls that carry you past 11 am without a crash.

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Why it's different

Built for actually nourishing.

Everyday ingredients

Nothing you need a specialty store for. If a recipe calls for it, your grocery store carries it.

Short, clear steps

Written the way you'd explain a recipe to a friend on the phone, no filler.

Built around whole foods

Vegetables, good fats, and real protein at the center of the plate, not the side.

Yours to keep

One download, no subscription. Print it, save it, cook from it for years.

By Emeqafoods, with Brett Mags

Emeqafoods puts together recipes focused on nourishment without giving up flavour. This guide is 225 of those recipes collected into one book.